Why you Need to Switch to Grass Fed Beef
Some people believe that meat is the same from any source. There is no truth in such a belief. The animal feeds, as well as breeding conditions matter in how an animal turns out. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef for one shall have much lower fat content than the grain fed type. The fat content of grass-fed beef is about a third that of grain fed beef. This means that such lean meat will also have lower calories. This is good for those who wish to observe certain diet parameters. There is the wider national concern over the rate at which people are becoming obese, and grain fed beef has been seen as one of the contributing factors.
Grass fed beef also has a high omega-3 content. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Your cells need omega-3 fatty acids to work well. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. You will also have a lowered instance of a heart attack. Omega-3 is also needed in the brain. It shall minimize the chances of you getting depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. It can slow down the growth of cancer cells, or their spread. It will then minimize the weight loss that advanced stages of cancer come with. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. When you consume grass-fed beef often, you will be better off. Grass fed cows are always in contact with grass. There shall be the omega-3 in those green leaves in the vegetation. Cows have the ability to digest it and assimilate it in their bodies. As they do the digesting and storing, they shall manage to also access and store a special fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. The same goes for other types of omega-3 fatty acids, as well as their overall protein and mineral content.
There is, therefore, a need for you to choose carefully what meat you eat. If you are located within this region, you only need to go online and search for things like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef. You shall also view more info and helpful tips about the meat on this site. There shall be some great offers on this page, so check it out.
Attributed by: informative post